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Gluten-free Nutz Cookies
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Yummy Cookies

This coookies are tasty, soft and perfect for snacking.
Gluten-freen, Vegan & Healthy!
Prep Time10 minutes
Cook Time12 minutes
Total Time22 minutes
Course: Baking, Breakfast
Cuisine: American, Gluten-Free, Minimalist
Keyword: baking, dairy-free, Gluten-free, plant-based
Servings: 16 Small
Calories: 132kcal

Equipment

  • Mixing bowl
  • High Speed blender
  • Measuring spoons
  • Measurings cups
  • Baking sheet
  • Ice-cream scoop ( small )
  • Aluminum foil -I use this on the baking sheet easy cleaning.

Ingredients

  • 1 Banana Ripped
  • 1 Cup Dates Pitted
  • 1/2 Cup Almonds
  • 1/2 Cup Walnuts
  • 1/2 Cup Pecans
  • 1/2 Cup Oats Gluten-free & organic (Skip this if making it paleo) Add 1/2 cup more of rice flour.
  • 1/2 Cup Brown rice flour
  • 1 Tsp Ground cinnamon Optional
  • 1/4 Tsp Kosher or pink salt
  • 1/2 Tsp Baking powder
  • 1/4 Tsp Vanilla extract
  • 1/4 Cup Water Hot this is for the dates

Instructions

  • Preheat oven to 350°F ( 176° C ), get the baking sheet ready wiht aluminum foil for easy cleaning.
  • In a separete bowl add the hot water and pitted-dates and soak for a few minutes.
  • In a mixing bowl add the banana, mush it with a fork, add the vanilla, baking powder and salt. Mix it well and set aside.
  • In a hihg speed belnder, add the almons,walnuts, pecans and oats. blend until is fine, but with texture. Pour the mixture into the banana mixture and mix it.
  • Next add the rice flour to the banana and nuts mixture and combine well. Set aside.
  • Get the dates out of the water and roguhly chopped and add to mixture. Mix it well, if the mixture is too dry add 1-2 Tbsp of water. The texture has to be like cookie dough.
  • Make the cookies and set on the baking sheet, place on the oven for 12-15 minutes. The bottoms will be brown and the top might be a little soft. Oven temperature may vary.

Notes

  • Make sure to store the cookies in an air thigh container, place in the refrigerator, if not the banana will be make them go bad fast.
  • They will stay fresh in the refrigerator for up to 2 weeks.
  • If you want to freeze them, place in a freezer ziplock bag, they will stay good for a month.
 

Nutrition

Calories: 132kcal | Carbohydrates: 16g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Trans Fat: 1g | Sodium: 51mg | Potassium: 171mg | Fiber: 3g | Sugar: 7g | Vitamin A: 9IU | Vitamin C: 1mg | Calcium: 32mg | Iron: 1mg