Not Your Mamas BBQ Sauce
Best bbq sauce, is not too sweet. Just the perfect amount of spices to make your dishes come to life.Low-fat, plant-based & Delicious!
Prep Time10 minutes mins
Cook Time1 hour hr 30 minutes mins
Total Time1 hour hr 40 minutes mins
Course: Sauce
Cuisine: American, Minimalist, Plant-Based
Keyword: Authentic, healthy, Kid-approved, low-fat, plant-based
Servings: 1 Container
Calories: 438kcal
- 2 Cups Ketchup organic Make sure there is no sugar added to it, or no more than 4% sugar total.
- 1/2 Cup Apple cider vinegar Organic- Do not use any other vinegar.
- 1 Tbsp Worcestershire sauce Vegan ( check notes below )
- 5 Tbsp Brown sugar I use Wholesome Brand ( or make sure is organic )
- 3 Tbsp Cane sugar If you use white sugar the sauce will not be plant-based. ( make sure is vegan )
- 2 Tbsp Mapple syrup I prefer Grade B, makes the sauce better(Organic)
- 1/2 Tbsp Mustard Not dijon
- 1 Lime juice Only the juice
- 1 Cup Water
- 1/2 Tbsp Onion powder
- 1/2 Tbsp Black pepper Do not use white pepper
In a medium saucepan, combine all ingredients. Place on the stove on medium heat.
Bring mixture to a boil, reduce heat to simmer. Cook uncovered, stirring frequently, for 1 hour 30 minutes.
The sauce will thicken more as it cools. See notes below for storing.
- The sauce will thicken as it cools off, it will make about 2 cups once is done cooking (500ml).
- To store: Let the sauce cool off, place in the glass container close it and place in the refrigerator. It will stay fresh for up to 2 months ( refrigerated only)
- Ingredients: Make sure the sugars are all organic, to make this sauce plant-based (vegan), also the Worcestershire make sure the ingredients are vegan if want to make it plant-based.
" The calories are for 1 container ( 500 ml )"
Calories: 438kcal | Carbohydrates: 107g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 290mg | Potassium: 424mg | Fiber: 2g | Sugar: 97g | Vitamin A: 50IU | Vitamin C: 12mg | Calcium: 119mg | Iron: 2mg