Creamy Avocado Cilantro Sauce
This sauce will bring an extra tasty addition to any taco, or just for dipping. It's so good that you will like to add it to everything. Which you can 🙂
Authentic Mexican Flour Tortillas
This is my moms recipe, hope it brings you as much joy as it alwasy bring me when I make them.
How We Handled Online-School During Covid-19
I want to share how we handled online-school during Covid-19. Never in a million years did we think we were going to have to teach at home. My kids were in school and about to go to spring break vacation which for us is one week off school. Thrilled to have a break, never expecting …
My Tofu Curry
With this recipe you willhave a variety of flavors with a creamy conistency and a little of spicy, that wll sure satisfy any craving for etnic food.
Fudgiest Eggless Brownie
When craving chocolate, this brownies have you cover. They are vegan and you can also make them gluten-free.
Protein Banana Muffin
The best way to get protein, fiber and enjoy a delicious treat at the same time. It's easy to make and you can take it anywhere.
Diets: Why They Don’t Work For Everyone III
Part Three How can we learned from our mistakes. As I talk in the previous post about identifying our strengths and weaknesses is key. The first step is to identified your eating patterns. Most importantly to understand all of the ones you are dealing with are normal circumstances. Personally I use to struggle mostly with …
Rice Paper Veggie Rolls
A healhty way to have a snack or a light meal that is low on carbs and fullr of delicous goodness.
Diets: Why They Don’t Work For Everyone II
Part Two How to start and stay on track of your health without dieting. I am going to explain why I use to make all of those mistakes; We all struggle with daily life circumstances these are normal. One of the most important ways to start is to figure out how to help ourselves by …
Diets: Why They Don’t Work For Everyone. I
Part One Diets have been part of the health and fitness lifestyle for generations. Diets come in different ways, from keto, lemonade diets, the military diet to mention some. Nowadays we see a lot more diets than fitness and health knowledge. Can people learned that to achieve a fit life diets are a not necessary. …